A Soulful Culinary Ritual especially designed for groups
Cook, Create and Heal with Wild Herbs and Spices of Syros
This is not what you would expect from a cooking experience! More than 50 groups have rated it 5 stars and consider it the highlight of their stay in Syros.
YOU WILL
- tune into the Cycladic landscape and connect with the land’s energy through wild herbs and spices
- start with a moment of gratitude: center your breath and quiet your mind to fully arrive at the present moment, feeling grateful for all the gifts of nature
- engage in a hands-on, collaborative cooking ritual using vibrant seasonal vegetables, wild herbs, edible petals, seeds, and spices.
- discover the surprising connection between your creations and your meal.
- learn how to make simple, nourishing appetizers using the same herbs and vegetables
- discover simple tips to transform your relationship with food
Cook. Create. Connect.
WHAT TO EXPECT
A hands-on cooking lesson
Welcome cold herbal tea, 3 cold dishes, 1 hot dish, house wine, and filtered water.
Dessert
A meal shared in gratitude, savoring each bite as a reflection of presence and creativity.
Duration Approx. 3 hours
Group 6 – 10 persons or more under request
A morning start at 11.00
The lesson is in English and, if necessary, in French or another language on request with an additional fee.
AVAILABILITY
Please check the available dates and choose your preferable date using the booking form.
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A hands-on cooking experience using foraged wild herbs & spices
This is a deeply nourishing and joyful culinary experience inspired by the wild essence of Syros. Rooted in mindfulness and artistic expression, this session combines the intuitive art of cooking with a meditative ritual using fresh local produce and foraged wild plants.
Touching, smelling, and tasting all these wild herbs and spices becomes a celebration of the senses and a dialogue with the land.
This unique cooking experience invites you to slow down, connect with nature and yourself, and embrace the art of cooking with intention and presence while learning how to use wild herbs and spices for healing and cooking.
Maria Krina, a passionate chef with over 20 years of experience, a Mindful Eating and 4D Dream Coach, wellness consultant, and energy healer, will gently introduce you to this process, which will help you create an attitude towards food that honors life.
She will offer you an unprecedented experience that combines taste, smell, and feeling, creating a balance of pleasure and health through food, naturally and effortlessly. You will cook under her guidance a vegetarian menu based on traditional recipes that is a feast for the palate and the heart.
For her, holistic, mindful cooking is more than a trend; it’s a way of life.
TESTIMONIALS
AVAILABILITY
Please check the available dates and choose your preferable date using the booking form.
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8 | 9 | 10 | 11 | 12 | 13 | 14 |
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22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 | 31 |
BOOK NOW
“Cooking Tales hands-on Greek Cuisine”
IS RUN BY MARIA KRINA
Maria Krina is a professional chef with over 20 years of expertise. She has a degree in education and has educated more than 500 people in traditional Greek cooking and nutrition for health and wellness in her workshops and cooking classes.
