Saturdays: March 19 and 2 – 9 to 16 April 17.00-20.00
by MARIA KRINA in Vardakeios School in Ermoupolis, Syros
COOKING TALES WITH HERBS AND GRAINS
THE ROLE OF GRAINS, HERBS AND SPICES
In every day cooking with surprising combinations for wellness. Spices and herbs besides their magic taste and aroma are essential to the digestion of food and offer the body valuable nutrients. Grains, almost forgotten now, are absolutely necessary for proper nutrition. Time to remember those which from antiquity had dominant position in our diet and get to know new ones. To experiment, to cook and enjoy their flavors.
In the courses were ginen recipes for the cooking of grains and information on how to use them, in which dishes and how to combine them with spices and herbs in a way to strengthen and stabilize their action in our bodies.
Wellness, joy and proper nutrition with awareness and knowledge.
tel: 6940 108 628 / 22810 82573